POLL: Kingston’s Best Yoga Studio

October 16, 2019October 16, 2019 Chris Morris 6 Comments Feel Yoga, Janati Yoga School, Kingston, Modo Yoga, Oasis Yoga, Path Yoga, Salti Yoga, Samatva Yoga, Studio 330, Studio Yoga Yoga, The Ledger Room, The Yoga and Relaxation Centre, yoga, yoga studios

Maybe I’m thinking about yoga because I’m still recovering from a huge and delicious Thanksgiving dinner and several days worth

Culture Lifestyle Sports & Recreation

45 & Thrive: Workplace wellness and why your employer should support it

October 15, 2019October 15, 2019 Michael Patterson 0 Comments 45 and Thrive, adult health, employee retention, employee satisfaction, employee wellness programs, fitness, gym memberships, health, healthy food catering, Kingston, middle-age, office, on-site fitness centre, physical activity, productivity, smoking cessation programs, wellness, workplace, yoga

Most of us spend one-third of our adult lives, and close to half of our waking hours, at work. Our

Outdoor Yoga in support of the United Way

For 78 years the United Way KFL&A has worked to strengthen lives by bringing our community together to raise funds

Comedy Community Entertainment Events Health News

Local comedian stands up for mental health awareness

July 19, 2019July 19, 2019 Michelle Allan 1 Comment Al Babcock, comedy, community groups, It's all in your head, Kingston, mental health, mental health awareness, music, poetry, raffle, The Grad Club, The Iron King gym, yoga

Local comedian Al Babcock is fighting mental health stigma with a night of local entertainment called ‘It’s All In Your

City Culture Events Family News Sports & Recreation

City to close Ontario Street to create ‘vibrant space’

July 11, 2019July 12, 2019 Tori Stafford 0 Comments Bollywood dancing, City of Kingston, Cultural Services department, downtown, family, family activities, Kingston, live DJ, music, Ontario Street, Ontario Street closure, Ontario Street: A Vibrant Spaces Project, pedestrian space, pilates, public space, Recreation and Leisure department, rock climbing, things to do, what to do, yoga

Traffic in the downtown core will look a little different this weekend, as the City of Kingston launches a temporary

Community Events Family Lifestyle News Sports & Recreation

UpLIFT Kingston brings community together in outdoor fitness and yoga

May 24, 2019 Tori Stafford 0 Comments all ages, all welcome, Battery Park, community, Echo Perry-Cumberland, events, family, fitness, free, Kingston, outdoor, Real Estate, UpLIFT Kingston, yoga

When local real estate sales representative Echo Perry-Cumberland was looking for a new way to get involved in the

Beginner’s Yoga series at Life Yoga

Kick start your yoga practice safely and with integrity. The Beginners’ Yoga workshop will help you learn the foundations of

Sports & Recreation ygk+

#ygkChallenge: Stay Active During the “Winter”

February 9, 2017March 10, 2017 Harvey Kirkpatrick 0 Comments ice skating, Kingston Frontenac Public Library (KFPL), Kingston's waterfront, Lemoine Point, Market Square, Winter, ygkChallenge, yoga

The #ygkchallenge is an ongoing series where we dare you to be different, resolve to be better, and or do

Culture Guides Sports & Recreation

Guide to Yoga Studios in Kingston

April 15, 2016July 27, 2017 Danielle Lennon 1 Comment Feel Yoga, Path Yoga, Samatva, Studio 330, yoga

Last month we gave you a Guide to Fitness in Kingston. We focused on gyms that offer an array of

Culture Environment Sports & Recreation ygk+

#ygkChallenge: Attend A Community Workshop!

June 27, 2013June 16, 2017 Alanna Kuhn 0 Comments Battery Park, compost, recycling, sustainability, ygkChallenge, yoga

Welcome to Kingstonist’s weekly challenge, dare, resolution or whatever you prefer to call it. Each week we establish a new

Best of Kingston Culture Opinion Poll Sports & Recreation

Best Yoga Studio in Kingston

March 4, 2012July 27, 2017 Danielle Lennon 2 Comments Feel Yoga, Path Yoga, Samatva, Studio 330, yoga

With the many changes that occur amongst the businesses in our downtown core, it’s always nice to see the places

Culture News

Friday Foto

January 7, 2011July 26, 2017 Danielle Lennon 6 Comments Agnes Etherington Art Centre, discontinued, Feel Yoga, friday foto, Kingston Canadian Film Festival, Lemoine Point, Little Cataraqui Creek Conservation Area, Modern Fuel, Path Yoga, Reelout Film Festival, Samatva, Studio 22, The Artel, The Grad Club, The Mansion, The Screening Room, yoga

Happy New Year! I hope you had a fun and restful holiday. I spent mine overindulging, to which I’m sure

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