Defeat Depression Run / Walk

Join us for the Defeat Depression Event and help raise funds for local mental health services! Whether you’re looking for a corporate team building experience, a group outing or just an opportunity to get outside and have fun, this event is for you. Funds raised in support of Resolve Counselling

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Kingstonist’s Wizard of Paws: Springtime weight loss for pets

  Spring time is finally here! I know what you’re thinking: warm weather, green grass, barbecues, and getting that beach body. But while you’re working on yourself, let’s not forget about our pets. Let’s face it, wintertime isn’t good for dieting. And while you can totally control your own workout

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