religion

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Wisdom of Letting Go

Meditation for Coping and Flourishing

Anger Management ~ Buddhist Perspective

Online Meditation Retreat: Heal Yourself, Heal Others

How to Heal Your Life: Online Meditation Classes

How to Purify Your Negativity: Online Meditation Classes

Kingston mayor denounces Islamophobic social media post

Tett Center shows Kirk Dunn’s The Knitting Pilgrim

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Wisdom of Letting Go

Meditation for Coping and Flourishing

Anger Management ~ Buddhist Perspective

Online Meditation Retreat: Heal Yourself, Heal Others

How to Heal Your Life: Online Meditation Classes

How to Purify Your Negativity: Online Meditation Classes

Tett Center shows Kirk Dunn’s The Knitting Pilgrim

Peace & Quiet @ The Spire

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to

Emptiness is the absence of limitations, and by realizing how everything possesses the quality of emptiness, we can find permanent freedom from suffering. This liberation from suffering is “Nirvana.” When Buddha revealed the truth of emptiness, he opened the door to lasting inner peace whose nature is bliss. Often we

Buddha specialized in overcoming suffering. His teachings address all aspects of the human experience, including trauma, grief, loneliness, depression, anxiety and feeling overwhelmed. Meditation is both therapeutic and transcendent, and anyone can learn how to do it. With Buddhist nun and Teacher, Gen Kelsang Denpa. April 5: How to Start

Sometimes we suppress our anger because we are afraid of the consequences or of the person making us angry. This eventually makes us feel bitter, weak and dis-empowered. Sometimes we express our anger because we want to hurt or retaliate. This generally leads to regrets and even more harm for

It is widely known that our state of mind affects our health and well-being. However, do we understand how powerful our mind actually is in creating our experiences of pain and peace? Buddha said that our mind is the most powerful creative force there is. Join Buddhist nun and Teacher,

Is there anything in need of healing in your life? For most of us, there are many areas of our life where we feel dis-ease, where perhaps we feel broken or damaged, less than optimal. These online classes are designed to provide you with Buddhist meditations and insights that will

These online classes will look at the practices of purification from several different perspectives offering us the ability to unlock new levels of happiness. Rather than searching for happiness, we learn to create it. Rather than fearing misfortune, we learn to abandon its causes. Buddhist nun and Teacher, Gen Kelsang

May 11, 2020May 11, 2020 Tori Stafford

When a social media account purporting to be based in Kingston posted an act of hate seemingly based in Islamophobia over the weekend, local leaders were quick to condemn the act publicly. On Friday, May 8, 2020, a Twitter account, coming from a user purporting to be from or in

May 17, 2019 Tori Stafford

The Tett Centre for Creativity and Learning will host The Knitting Pilgrim, a one-hour play co-written by Kirk Dunn and wife Claire Ross Dunn with the support of the Toronto Arts Council tonight at 8pm. Born in Kingston, Dunn is an actor, writer, corporate consultant, and knitter. The Knitting

« June 2022 »