Kingston fitness expert helps new parents stay active with their little ones

Jamie Straker, Pregnancy and Postpartum Athleticism Coach and owner of JS Fitness is helping new parents stay active with their young ones by promoting wellness activities and teaching them how to run with strollers safely during the summer. Straker provides online group fitness classes for new parents who are looking

Read more

Lemon Bucket Orkestra and more perform at fundraiser for doula group

The Doula Support Foundation, a new non-profit to the Kingston area, is hosting its first major fundraiser this Saturday, Nov. 23rd at The Spire. It’s a concert featuring The Lemon Bucket Orkestra, The Weather Station, and The Gertrudes.  “It will be a very lively event,” said Laura Pascoe, chairperson of

Read more

Nonprofit doula service and information centre to open in Kingston

    The Doula Support Foundation will be opening in Kingston this fall to provide pregnancy, childbirth and postpartum services and education. Doula Support Foundation (DFS) will be accessible to low-income families, but their services will be available to all community members, regardless of socioeconomic status. DSF will offer three

Read more