fbpx

Kingston fitness expert helps new parents stay active with their little ones

Jamie Straker, Pregnancy and Postpartum Athleticism Coach and owner of JS Fitness is helping new parents stay active with their young ones by promoting wellness activities and teaching them how to run with strollers safely during the summer. Straker provides online group fitness classes for new parents who are looking

Read more

No one likes decluttering, despite what Marie Kondo says

Clutter is my nemesis. Having kids and a small home (but not a tiny home) means too much stuff — all the time. How do I deal with the clutter? I don’t. Sure, sometimes I’ll sort the pile of mail on my dining room table, or make the kids reorganize

Read more

Travel tips for Kingstonian families

Living in Canada means sometimes you’d like to escape the cold winters and head somewhere warm for a few days. At least, that’s what it means for me! And living in Kingston allows for some interesting options when you’re booking your getaway. I am by no means a travel expert,

Read more

Alight at Night – What you need to know before your first visit

Every year, Upper Canada Village in Morrisburg, Ont. transforms from a bustling heritage village to a glimmering wonderland of light. Upper Canada Village has been holding Alight at Night for 18 years. My family and I visited this outdoor lights festival for the first time this year. The amount of

Read more