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Public Health addresses concerns about public parks and COVID-19

As the sun shone down on Kingston and the area this past weekend, many people experiencing the stir-craze of self-isolation and social distancing took to the outdoors. A with a taste of spring before the season arrives, families went on bike rides, couples went for hikes, and many spent time

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Children spend too much time sitting… but they don’t have to

  Winter can be a sedentary time of year for many people. The cold weather we’ve been having definitely keeps me inside more than I’d like. Early darkness and messy weather conspire to keep me and my family warm and cozy, and often sitting on our butts! Reading a good

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