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45 & Thrive: A new year, and time for a change

As readers who follow this column perhaps might recall from my article from back in September, I am not a fan of New Year’s resolutions. In fact, in that article I argued the position that for many people, September 1st is a more practical and reasonable time of year to

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45 and Thrive: Happy New Year 2.0

Okay, admittedly, our official calendar indicates that January 1 is traditionally the start of the New Year. That is when all the parties are. That is when we have a day off to celebrate, and hopefully another to recover. But, just for a moment, work with me here a bit:

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Kingstonist’s Wizard of Paws: Pets and New Year’s Resolutions

  Happy New Year and welcome to 2019!! After the fun of the parties, either more fun is ready to be had or a challenge, depending on your point of view. While people often make resolutions to eat better, work out more, or stay in better touch with friends, it

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Best Gym in Kingston

The number one New Years resolution, according The University of Scranton, is to lose weight, with staying fit and healthy ranking at number five.  Considering this, I think it’s fair to say that a lot of you reading this made similar promises to yourselves four weeks ago.  Maybe you’ve chosen

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