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Editorial note: To mark Nutrition Month 2022, Kingstonist will be featuring a column from a Kingston-based Registered Dietitian (RD) each week throughout the month of March. For more information on nutrition and the role of the dietitian, visit the Dietitians of Canada website.The following article is written by dietetic intern
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Find out what an okonomiyaki or bison pepperettes taste like at this year-round Kingston market As travel opportunities have ground to a halt this year, the return of Kingston’s Memorial Centre Farmers’ Market at Kingston Memorial Centre just might be perfectly timed to give residents a sense of normalcy, and
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Purchasing local produce will become easier year-round, after Local Leaf Farms opens their newest vertical farming site on Innovation Drive. Their innovative take on farming removes the need for a lot of land, and our Canadian dependency on weather. Local Leaf Farms is on a mission to change the way
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If you’re looking for certified organic fruits, vegetables, and herbs, it’s no ‘fat chance’ that you’ll find what you need at a family owned and operated farm in Harrowsmith. Established in 2012, Fat Chance Farmstead is a small-scale fruit and vegetable farm operated by Josh Suppan and Jen Valberg. They
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The Grocery Basket is a great local store and café located in the heart of downtown Kingston, and offering a view of the city many have yet to take in. You can enjoy their beautiful rooftop patio (after climbing A LOT of stairs, but worth the view) on the
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