Tag: health
Donate and save lives! Open at 850 Gardiners Road weekly: Tuesdays 3pm-7pm, Wednesdays 1pm-7pm, Thursdays 9am-1pm, plus Saturday 1x/month. Book your appointment at www.blood.ca or call 1-888-2DONATE.
Very recently I came across a great read which has become my 2019 ‘Book of the Year.’ Bolder: Making the Most of our Longer Lives (Knopf Canada, 2018) …
We’re celebrating 10 years and our 11th annual Open House! Please drop-in to say hello, ask questions, share stories, and help us celebrate all that integrative and natural healthcare …
Fasting is one of the most prominent buzz words in recent discussions about diet, nutrition and optimizing wellbeing. There has been a proliferation of articles about fasting in …
In previous articles, I’ve described both the philosophical orientation of 45 & Thrive as a synthesis of Minimal Effective Dose and Evolutionary Fitness, as well as the Eight …
