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Powerful Tools for Caregiver Workshop

February 14 @ 10:00 am - 12:00 pm

Free

This is a 6 week course that meets once a week on Fridays from 10am to 12pm.

Gain information and skills to better take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.

Caring for a family member or friend with a health condition can be physically, emotionally, and financially challenging. This free, six-week workshop is an educational program designed to help family caregivers take care of themselves while caring for a relative or friend, whether they are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country.

Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources.

This class will give you tools to help:

Reduce stress
Improve self-confidence
Manage time, set goals, and solve problems
Better communicate your feelings, needs, and concerns
Make tough decisions
Locate helpful resources

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Details

Date:
February 14
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:
, ,
Website:
https://livingwellseontario.ca/event/86417349619/

Organizer

Self Management Program of South Eastern Ontario
Phone:
613-542-2949 x1179
Email:
selfmanagement@kchc.ca
Website:
www.livingwellseontario.ca

Venue

Hospice Kingston, JSM Site
993 Princess Street, Unit 14
Kingston, K7L 4V1
+ Google Map
Phone:
613-542-2949 x1179
Website:
https://livingwellseontario.ca/event/86417349619/

 

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