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The Wisdom of Letting Go

The Spire 82 Sydenham St., Kingston, ON, Canada

Emptiness is the absence of limitations, and by realizing how everything possesses the quality of emptiness, we can find permanent freedom from suffering. This liberation from suffering is “Nirvana.” When Buddha revealed the truth of emptiness, he opened the door to lasting inner peace whose nature is bliss. Often we

Free – $12

Peace & Quiet @ The Spire

The Spire 82 Sydenham St., Kingston, ON, Canada

Peace & Quiet @ The Spire Every Wednesday, 11 a.m. to 12:45 p.m., you are welcome to experience the peace and quiet of The Spire during a time of silent meditation/contemplation. Come and go anytime within those hours. Enter through the main doors at 82 Sydenham St. Proof of vaccination

Free

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Spire 82 Sydenham St., Kingston, ON, Canada

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to

Free – $12

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Spire 82 Sydenham St., Kingston, ON, Canada

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to

Free – $12

Walking with blue marble | wetlands

K&P Trail at Binnington Court (174 Binnington Court, Kingston, On, K7M 8N6) 174 Binnington Court, Kingston

Enjoy a FREE guided walk with blue marble learning scene along a section of the K&P trail in Kingston. Registration required. Your guide Tara will talk to you about wetlands, birds, reptiles, biodiversity, hydrology, and more as you enjoy nature along the K&P trail. We have selected this section of

Free

The Wisdom of Letting Go

The Spire 82 Sydenham St., Kingston, ON, Canada

Emptiness is the absence of limitations, and by realizing how everything possesses the quality of emptiness, we can find permanent freedom from suffering. This liberation from suffering is “Nirvana.” When Buddha revealed the truth of emptiness, he opened the door to lasting inner peace whose nature is bliss. Often we

Free – $12

Peace & Quiet @ The Spire

The Spire 82 Sydenham St., Kingston, ON, Canada

Peace & Quiet @ The Spire Every Wednesday, 11 a.m. to 12:45 p.m., you are welcome to experience the peace and quiet of The Spire during a time of silent meditation/contemplation. Come and go anytime within those hours. Enter through the main doors at 82 Sydenham St. Proof of vaccination

Free

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Spire 82 Sydenham St., Kingston, ON, Canada

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to

Free – $12

Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

The Spire 82 Sydenham St., Kingston, ON, Canada

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to

Free – $12

The Wisdom of Letting Go

The Spire 82 Sydenham St., Kingston, ON, Canada

Emptiness is the absence of limitations, and by realizing how everything possesses the quality of emptiness, we can find permanent freedom from suffering. This liberation from suffering is “Nirvana.” When Buddha revealed the truth of emptiness, he opened the door to lasting inner peace whose nature is bliss. Often we

Free – $12

 

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