- This event has passed.
Kingston Health & Fitness Expo and Race
August 19, 2016 - August 21, 2016
Get fit and have fun at the 2nd annual Kingston Health and Fitness Expo. Already have a health and fitness schedule? No worries, come check out some new gear to keep you going, meet with local health and fitness vendors and participate in the super fun Race Kingston.
Register online to receive $3 off admission.
Last years activities included:
Quality Movement, Quality of Life 30 min
Dynamic warm ups
5 km Walk
Stop back pain 30 min Fitness camp
Tai Chi Demo
45 min Fitness Boot Camp
Speed and Agility Fitness Camp 30 min
Lower back Health Fitness Camp 30 min
Vendors wanted! Everything from nutrition, exercise, massage, chiropractic, meditation anything that would help a person feel the best they could possible feel in their own body. Contact Danielle@kxomedia.ca for more information.