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Freedom from Painful Emotions: Anxiety, Depression, Loneliness & Stress

May 19, 2022 @ 7:00 pm - 8:15 pm

Free – $12

Painful emotions cause us a lot of unhappiness and prevent us from being able to truly enjoy our life. In these classes, we will focus on how to deal with a particular painful emotion, learn practical methods to reduce its hold on us, and in this way, allow ourselves to experience a deep and satisfying emotional freedom. Taught by Buddhist nun and Teacher, Gen Kelsang Denpa. Everyone welcome! Online at this time.

With Buddhist nun and Teacher, Gen Kelsang Denpa.

May 5: Freedom from Anxiety
May 12: Freedom from Depression
May 19: Freedom from Stress
May 26: Freedom from Loneliness

This May series is online, but we will be opening up very soon to in-person hybrid classes. Stay tuned!

$12/class – Pre-register here:

No one is turned away for lack of funds. If you need a discounted fee, please email: [email protected]


May 19, 2022
7:00 pm - 8:15 pm
Free – $12
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Kuluta Buddhist Centre
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The Spire
82 Sydenham St.
Kingston, ON K7L 3H4 Canada
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613.542.9616 ex. 202
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