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Anger Management ~ Buddhist Perspective

April 3, 2022 @ 10:00 am - 11:15 am


Sometimes we suppress our anger because we are afraid of the consequences or of the person making us angry. This eventually makes us feel bitter, weak and dis-empowered. Sometimes we express our anger because we want to hurt or retaliate. This generally leads to regrets and even more harm for ourselves and others. Is there not another way of dealing with anger? In these classes, Gen Kelsang Denpa will explain Buddha’s special methods for deflecting, defusing and disposing of our anger habits – and for responding more effectively to the anger of others.
April 3: Keeping Your Cool when Others Lose Theirs.
April 10: The Beauty of Patience
April 17: Letting Go of Resentment
April 24: Becoming a Friend of the World
$12/class – Pre-register here:
This April series is online, but we will be opening up very soon for in-person classes. Stay tuned!
No one is turned away for lack of funds. If you need a discounted fee, please email: [email protected]


April 3, 2022
10:00 am - 11:15 am
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Kuluta Buddhist Centre
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The Spire
82 Sydenham St.
Kingston, ON K7L 3H4 Canada
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613.542.9616 ex. 202
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